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Health Encylopedia

 
Chafing
 
SubjectContents
Definition 
Alternative Names Skin irritation from rubbing
Information When skin becomes irritated because of something rubbing, there are several things you can try, including:
  • Wear 100% cotton fabric against your skin. Avoid coarse clothing.
  • Eliminate friction against your skin by using appropriate clothing for the activity you are involved in (for example, athletic tights or cycling shorts).
  • Avoid activity that is causing chaffing unless it is part of your typical lifestyle, exercise routine, sporting or other activity.
  • Wear clean clothing--especially clothing specific to certain activities such as
  • exercise clothing, swimsuits, gardening clothing, etc. Dried sweat, chemicals, dirt and other debris may actually be causing the irritation.
  • Temporarily use petroleum jelly or
  • talcum powder as a lubricant on chafed areas of your skin.
      

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